Title: Calcium and You
Course: Guided Fitness Study

Read the article "Calcium and You". The article is located on the Edline website on the calendar for this week. Answer the questions below.

1.  Why is calcium important for the body?

2.  Why is calcium particularly important to teens?

3.  What do you currently eat on a regular basis that has calcium in it?

4.  What can you add to your diet to make sure that you are getting calcium each day?