Title: Guided Fitness Study

Welcome to Guided Fitness Study! Each week students will have the opportunity to participate in fitness using on-line resources as well as participate in an individual fitness plan.

Role: Student — Students generally have fewer privileges within a course.

Section 1
  News forum
  Question and Answer Forum
Section 2
  Activity Log Week 1
  Post a Picture
  Contract and Portfolio
  Getting Started
Section 3
  Activity Log Week 2
  Write your fitness goal
  Obesity
Section 4
  Activity Log Week 3
  Strength Training Program/Video
Section 5
  Activity Log Week 4
  Strength Training Article
  Fitness Quiz
Section 6
  Activity Log Week 5
  Sportsmanship Article
  Attend a Sporting Event
Section 7
  Activity Log Week 6
  Health Calculations
Section 8
  Activity Log Week 7
  My Pyramid
Section 9
  Activity Log Week 8
  You are the Personal Trainer
Section 10
  Activity Log Week 9
Section 11
  Activity Log Week 10
  ACE FIT FACTS
  ACE FIT FACTS
Section 12
  Activity Log Week 11
  Muscle Confusion and Polymetrics
Section 13
  Activity Log Week 12
  Surfs Up!
  Thanksgiving meal
Section 14
  Activity Log Week 13
  Project Protein
  Midterm Quiz
  Circuit Training
Section 15
  Activity Log Week 14
  Yoga
  Calcium and You
  Safety and Fitness and Exercise
Section 16
  Activity Log Week 15
  10 Ab Exercises
  Yoga
  Relaxation Assignmnent
  Relaxation Activity
  Breathing
  Holiday Feast
  Yoga
Section 17
  Activity Log Week 16
Section 18
  Activity Log Week 17
  Guided Fitness Final
  Final Paper- Due June 1st at 10:00 pm
  GF Final Exam
Section 19
  Activity Log Week 18
  New Goals-
  Let's Move
Section 20
  Activity Log Week 19
  Final Exam
Section 21
Section 22