Title: Activity Log Week 16
Course: Guided Fitness Study

Copy and paste the table below into your online submission.  Complete the activity log with the activity, minutes involved, and verification in your submission. You will need to complete 5 workouts this week. You may use fitness testing as one workout!

 | Activity | Minutes | Verification
Monday |  |  |
Tuesday |  |  |
Wednesday |  |  |
Thursday |  |  |
Friday |  |  |
Saturday |  |  |
Sunday |  |  |
TOTAL | ******** |  | ********