Title: Advanced Health

This is where your course summary or contact information goes.

Role: Student — Students generally have fewer privileges within a course.

Section 1
  What is Optimal Wellness and how do we get there...
  Standards Alignment Doc
Section 2
  Unit 1 Fitness Questionnaire and Score Card (download, complete and mail to me.)
  1.1 Ice Breaker Activity
  1.2 Previous Knowledges: What do you remember?
  1.3 Health and Well-Being
  Home Fitness Assessment
  1.4: Fitness Assessment
  1.5 Childhood Obesity in America
  1.6 USDA Exercise Guidelines
  1.7 The 5 Components of Fitness
  1.8 Why Exercise and Good Nutrition?
  1.9 How to Live to Be 100? (Dan Buetner)
  1.10 Home Fitness Assessment
  1.11 Childhood Obesity in America
Section 3
  2.1 Body Mass Index
  2.2 Heat Injuries
  2.3 Selecting Athletic Shoes
  2.4 Preventing Fitness Injuries
  2.5 Assessing Your Health
  Mod 2 Quiz
Section 4
  3.1 Goal Setting
  3.2 Five Components of Fitness
  3.3 Body Image: All Star Fitness Body Challenge
  3.4 Manging Your Health: Weight Control
  3.5 Good Walking
  3.6 Exercise Equipment for Less
Section 5
Section 6
Section 7
Section 8
Section 9
Section 10
Section 11
Section 12
Section 13