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Advanced Health
Topic 3
3.4 Manging Your Health: Weight Control
3.4 Manging Your Health: Weight Control
% body fat, pinch test, skinfold test . Click on
this link
to view video.
◄ 3.3 Body Image: All Star Fitness Body Challenge
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Standards Alignment Doc
Download a Copy of this Course
Unit 1 Fitness Questionnaire and Score Card (download, complete and mail to me.)
1.1 Ice Breaker Activity
1.2 Previous Knowledges: What do you remember?
1.3 Health and Well-Being
Home Fitness Assessment
1.4: Fitness Assessment
1.5 Childhood Obesity in America
1.6 USDA Exercise Guidelines
1.7 The 5 Components of Fitness
1.8 Why Exercise and Good Nutrition?
1.9 How to Live to Be 100? (Dan Buetner)
1.10 Home Fitness Assessment
1.11 Childhood Obesity in America
2.1 Body Mass Index
2.2 Heat Injuries
2.3 Selecting Athletic Shoes
2.4 Preventing Fitness Injuries
2.5 Assessing Your Health
Mod 2 Quiz
3.1 Goal Setting
3.2 Five Components of Fitness
3.3 Body Image: All Star Fitness Body Challenge
3.5 Good Walking
3.6 Exercise Equipment for Less
3.5 Good Walking ►