Topic outline
Topic 1
Sign up for fitness testing and your first meeting with your instructor.
Topic 2
Everyone will be fitness testing this week! Following the mile run, we will go inside to the fitness center for sit ups, pull ups, sit & reach, and shuttle run.
Topic 3
Sign up for your weekly meeting with your instructor.
Topic 7
No meetings this week. You still need to have 5 workouts this week and complete your assignment.
Topic 8
You must meet with your instructor this week!!
This week's assignment is a mid-term paper worth 30 points. This paper needs to be completed by Sunday at 10:00 pm for full credit. If you have any questions, please talk with your teacher at this week's meeting.Topic 9
Easy week! No individual meetings (but stop by if you have any questions) and your only assignment will be your log.
Topic 10
Don't forget to meet with your instructor this week!!
Topic 11
No meetings this week. Keep in mind you will have logs over Thanksgiving break!
Topic 12
Happy Thanksgiving week. Don't forget to log your workouts! You will also meet with your instructor next week.
Topic 13
If you were unable to submit the Thanksgiving article it is available this week as well. Please meet with your instructor this week!Topic 14
Fitness testing is next week. See you then.Topic 15
Don't forget about fitness testing this week! You will have assignments this week but we will NOT post them after Dec. 19th.
Topic 17
No log/assignment this week!Topic 18
Sign up for you weekly meeting!
Topic 19
You must meet with your instructor for your final meeting this week. Your final will be posted Friday and due by Sunday at 10:00pm.