Advanced Health

Health Standard Met (1,2)

You often will hear people say, " I want to get to a certain weight like 120, 150 or 175 pounds.  When in reality, weight is relative.

After reading this article,

http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/risk.htm#limitations

discuss what you learned about body mass index and how you feel this concept applies to you, your BMI and your goals in this course.