READ: 8 To Live By: Habit Builder for Kids, Teens & Families

This discusses 8 ways to maintain a healty weight and maintain healthy habits.

Attribution:

Live. 8 To Live By: Habit Builder for Kids, Teens & Families.  Intermountain Healthcare Select Health, 2009. Web. 8 Apr. 2010.

<http://intermountainlive.org/Pages/home.aspx>.

Click 8_to_live_by.pdf link to view the file.