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Guided Fitness Study
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MoodleShare Health/PhyEd
Guided Fitness S1
Topic 1
Contract and Portfolio
Contract and Portfolio
Download the GF contract and portfolio information sheets from the attachment and hand them in to us by Friday, September 9th. These must be signed by a parent/guardian.
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Activity Log Week 1
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Getting Started
Activity Log Week 2
Write your fitness goal
Obesity
Activity Log Week 3
Strength Training Program/Video
Activity Log Week 4
Strength Training Article
Fitness Quiz
Activity Log Week 5
Sportsmanship Article
Attend a Sporting Event
Activity Log Week 6
Health Calculations
Activity Log Week 7
My Pyramid
Activity Log Week 8
You are the Personal Trainer
Activity Log Week 9
Activity Log Week 10
ACE FIT FACTS
ACE FIT FACTS
Activity Log Week 11
Muscle Confusion and Polymetrics
Activity Log Week 12
Surfs Up!
Thanksgiving meal
Activity Log Week 13
Project Protein
Midterm Quiz
Circuit Training
Activity Log Week 14
Yoga
Calcium and You
Safety and Fitness and Exercise
Activity Log Week 15
10 Ab Exercises
Yoga
Relaxation Assignmnent
Relaxation Activity
Breathing
Holiday Feast
Yoga
Activity Log Week 16
Activity Log Week 17
Guided Fitness Final
Final Paper- Due June 1st at 10:00 pm
GF Final Exam
Activity Log Week 18
New Goals-
Let's Move
Activity Log Week 19
Final Exam
Getting Started ►