WATCH: Muscular Strength & Endurance
This powerpoint discusses the different types of strength, how to improve strength, and gives a sample strength training program.
Attribution:
Prevention Dimensions: UTAH'S SAFE and DRUG-FREE SCHOOL and COMMUNITIES PK - 12 Prevention Program. Proc. of ... Get Charged for Prevention Health Conference. Salt Lake City, Utah: Prevention Dimensions: Utah State Office of Education, 2009. DVD file.
Click http://portal.sliderocket.com/AFLUV/Muscular-strength-and-muscular-endurance link to open resource.