SAMPLE/RESOURCE: My Fitness Plan- Getting Started
This is an excellent resources website showing a thorough example of a fitness plan.
Attribution:
"My Fitness Plan- Getting Started!" Center for Young Women's Health. Center for Young Women's Health
Children's Hospital Boston, 10 Mar. 2009. Web. 8 Apr. 2010.
<http://www.youngwomenshealth.org/my_fitness_plan.html>.
Click http://www.youngwomenshealth.org/my_fitness_plan.html link to open resource.