1.4: Fitness Assessment

Health Standard Met (2)

For this assignment you will complete the following information and send your completed document as an attachment:

1. Click here and save the questionnaire/score card document to your desktop. (You will be completing it and sending it back in as an attachment.)

2. Complete section 1 (medical history questionaire), filled out by your parent or guardian.

3. Take the fitness test found at this link Home Fitness Test

4. Enter your fitness data as you perform each activity in section 2 (score card). 

5. Submit the completed document as an attachment here.