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Topic 1
Unit 1 Fitness Questionnaire and Score Card (downl...
Unit 1 Fitness Questionnaire and Score Card (download, complete and mail to me.)
Use this document to complete assignment
1.4: Fitness Assessment
Click
1_4_FitnessAssessment.doc
link to view the file.
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Standards Alignment Doc
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1.1 Ice Breaker Activity
1.2 Previous Knowledges: What do you remember?
1.3 Health and Well-Being
Home Fitness Assessment
1.4: Fitness Assessment
1.5 Childhood Obesity in America
1.6 USDA Exercise Guidelines
1.7 The 5 Components of Fitness
1.8 Why Exercise and Good Nutrition?
1.9 How to Live to Be 100? (Dan Buetner)
1.10 Home Fitness Assessment
1.11 Childhood Obesity in America
2.1 Body Mass Index
2.2 Heat Injuries
2.3 Selecting Athletic Shoes
2.4 Preventing Fitness Injuries
2.5 Assessing Your Health
Mod 2 Quiz
3.1 Goal Setting
3.2 Five Components of Fitness
3.3 Body Image: All Star Fitness Body Challenge
3.4 Manging Your Health: Weight Control
3.5 Good Walking
3.6 Exercise Equipment for Less
1.1 Ice Breaker Activity ►